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Seniors and Sleep

As a kid you got up early for school. As and adult the alarm clock...

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Smoking and Your Sleep

If you want to get eight straight hours of sleep, smoking is a major...

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Alcohol and Your Sleep

Drinking alcohol, whether for socializing, relaxation, or through...

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Jet Lag: More Serious Than You Think?

Most of us have experienced jet lag, but don’t know what causes it...

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Children and Sleep: Getting Your Baby to Sleep Like a Baby

You’ve tried lullabies, rocking chairs, late night drives around...

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Sleep is critical to just about everything; your mood, your job performance, your relationships, and your health. But in our increasingly hectic and stressed-out world, eight straight hours seem harder and harder to get. EightStraight.com is here to help you.

Sleepy's BodyDiagnostics Program

How Sleepy’s BodyDiagnostics Program Can Help You Find the Perfect Mattress

You shouldn’t have to rely on guesswork to find the mattress that’s perfect for you. The Kingsdown BodyDiagnostics® system, available at Sleepy’s the Mattress Professionals, is a unique tool that uses scientific research and metrics to determine what mattress will give you the best night’s sleep.

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Expert Reviews

Furniture and Sleep

If you wake up achy, numb or stiff, the culprit could be your mattress. But don't worry: You don't have to buy a flat, hard board for the sake of your spine. In finding the proper furnishing for your sleep, comfort is key. And if ... Read full review

Highlights

Children and Sleep: Getting Your Baby to Sleep Like a Baby

Child Sleeping You’ve tried lullabies, rocking chairs, late night drives around the neighborhood and your baby still doesn’t sleep. At 3 a.m., your infant starts crying and won’t go back to sleep unless you bring him into bed with you. Your toddler gets up at 2 a.m. and turns on the TV— loud! Homework keeps your fifth grader awake past 10 p.m.And your teens are up until midnight and then sleeping through 8 AM algebra class.

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